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Professional Referrals
The below list is a collection of other providers who share my philosophy of treatment and may be able to help you as well.
Therapists:
Heather Lowrey; heatheralowrey.com
Lisa Taylor; lbtcounseling.com
Katie Wilson; katiewilsoncounseling.com
Amy Hammett; amyhammett.com
Jodi Palmer; jpalmertherapy.com
Jenny Hermanson; jennyhermanson.com
Kerry Kirsch; ruahcounseling.com
Jennifer Kessler; jkesslertherapy.com
Jennifer Pelton; jenniferpelton.com
Jessica Cowan; drjessicacowan.com
Andrew Fleming; theseattleclinic.com
Lisa Geraud; lisageraud.com
Andrew Zarate; andrewzarate.com
Colin McFadden; mcfaddentherapy.com
Catharine Cox; lakewapsych.com
Liz Sullivan; lizsullivanmsw.com
Andrea Nguyen; andreanguyentherapy@gmail.com
Greenlake Wellness Group; greenlakewellness.com
Sonya Couch; sonyacouchcounseling.com
Anna Cannata; starkelnutrition.com
Leslie Weisgram; leslieweisgramtherapy.com
Have Heart Wellness
Rooted Heart Healthcare
Dietitian/Nutritionists:
Mindful Nutrition Seattle
Rooted Nutrition Counseling
Hope Nutrition Therapy
Emma Stone; Black Sheep Nutrition
Judy Simon; mind-body-nutrition.com
Madison Rivas; unravelnutrition.com
Creating Peace With Food
Ideal Feast
Client Centered Nutrition
Andrew Zarate; andrewzarate.com
Julia Hollenberg; juliahollenberg.com
Anna Cannata; starkelnutrition.com
Sunrise Nutrition
Sydney Carroll; bravespacenutrition.com
Dandelion Nutrition
Tracey Kmiecik
Brian Jones
Annika Garmen-numenanutrition.com
Psychiatrists and ARNPs:
Jennifer Shannon; jennifershannonmd.com
Morgan Negaard; mindfultherapygroup.com
Opal Food + Body Wisdom
Local Treatment Centers:
The Emily Program
Opal Food + Body Wisdom
Center for Discovery
Eating Recovery Center
Evidenced Based Treatment Center
Pathlight Mood & Behavioral Health
Thira Health
Doctors (MD and ND):
Naturopathic Family Medicine
Seattle Integrative Medicine
Greenlake Primary Care
Ballard Pediatrics
One Connection Healthcare
Yoga, Pilates, & Physical Therapy:
Kim Trimmer; IOYstudio.com
Julia Hollenberg; juliahollenberg.com
Amanda Mitchell; amanda-energy.com
Abby Gordon- Kavod PLLC
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Resources
Media Resources
A collection of books, apps, Instagram accounts, and Youtube accounts that I love and recommend.
Books:
Landwhale; Jess Baker
Hunger; Roxanne Gay
Heavy; Kiese Laymon
Embody; Connie Sobczak
Health at Every Size; Linda Bacon
Intuitive Eating; Evelyn Tribole
Anti-Diet; Christy Harrison
Let's Pretend This Never Happened; Jenny Lawson
Furiously Happy; Jenny Lawson
Comfortable with Uncertainty; Pema Chodron
When Things Fall Apart; Pema Chodron
The Body Keeps The Score; Bessel Van der Kolk
The Gifts of Imperfection; Brene Brown
Rising Strong; Brene Brown
Daring Greatly; Brene Brown
The Language of Letting Go; Melody Beattie
Facing Codependence; Pia Mellody
Facing Love Addiction; Pia Mellody
Life Without ED; Jennie Schafer
Eight Keys to Recovery; Carolyn Costin
Your Dieting Daughter; Carolyn Costin
Eating in the Light of the Moon; Anita Johnston
Your Child's Weight; Ellyn Satter
Secrets to Feeding a Healthy Family; Ellyn Satter
Child of Mine; Ellyn Satter
Baby Lead Waning; Gill Rapley and Tracey Murkett
Positive Discipline; Jane Nelson
Podcasts:
Food Psych
Love, Food
Eating Disorder Recovery
The Appetite
Body Kindness
You're Wrong About- The Obesity Epidemic
Maintenance Phase
iWeigh with Jameela Jamil
Ask Lisa
Instagram Handles:
@realnutritionpllc
@bodyposipanda
@thebodypositive
@mollybcounseling
@themindfuldietitian
@kate_speer
@kenziebrenner
@celestebarber
@drjoshuawolrich
@mynameisjessamyn
@i_weigh
@psychedmommy
@bodyimage_therapist
@thebodypositive
@jennifer_rollin
@mylittleeater
@feedinglittles
YouTube:
iWeigh Community playlist
i.e./b.k. playlist
Dove Real Beauty campaign
TED Talks
Brene Brown
Self Love, Be Intentional
Ending the Pursuit of Perfection
Plus Size? More Like My Size
Trust Your Hunger and Make Peace with Food
Body Trust is a Birthright
Apps:
Recovery Record
Rise Up and Recover
Nourishly
Insight Timer
Head Space
Calm
Mood Meter
Websites:
Benouished.org
Thebodypositive.org
Nationaleatingdisorders.org
Besproutable.com
Positivediscipline.com
Ellynsatterinstitute.org
Feedinglittles.com
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